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services

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1:1 Coaching

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Modern Ballet Dancers

Studio Workshops

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Online Programs

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Uncertain where to start? Schedule your Strategy Session and discuss what you're looking for and we can to determine your most personalized journey, together.

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Start your journey to empowered performance today.

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The Dancer's
Edge

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The eMpower Corps

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not quite ready for 1:1 nutrition coaching?

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nutrition programs

Learn more about performance nutrition for dance. Understand what is it; incorporate its principles into your diet; optimize your recovery; and more!

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FREE

downloads

Access *free* resources to inform your food + nutrition choices throughout the week.

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SCHEDULE

talk with melissa

Schedule your 20-minute conversation with Melissa to determine the next step on your eMpower journey.

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