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today's rainbow breakfast

Writer's picture: MelissaMelissa

wow, this morning i was FEELIN' IT! maybe it's the gorgeous spring weather or maybe it's the extra sunshine we're having on these longer days of spring. whatever it is, this beautifully colorful breakfast was calling to me today. and the best part, you can kind of use whatever is available in the fridge + pantry for a balanced breakfast.


here's what mine included today:


also, be aware that this doesn't happen often - AND THAT'S OK!! if you don't have the energy, the time, the patience, the umph to make a breakfast like this, THAT'S OK! pull together fueling sources that will help you feel good and empower your morning. i might have suggestions and options to offer but you know your body and your needs best; listen to them!


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I'm a Nutrition Educator & Wellness Coach. My lifestyle-focused method has successfully he
Hi, I’m Melissa Lineburg—functional nutritionist, lifelong dancer, and the founder of Empower Performance Nutrition. My passion lies at the intersection of dance and nutrition. I hold a Masters of Science in Human Nutrition, licensure as a Certified Nutrition Specialist (CNS), as a Maryland Licensed Dietitian Nutritionist, and a Washington, DC Licensed Nutritionist.

All that really to say that I know dance and I know nutrition. At Empower Performance Nutrition, I work with dancers, performance athletes, and fitness enthusiasts to unlock their full potential through balanced, sustainable nutrition habits.

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nutrition for dancers
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