.png)
The eMpower Corps
A TRANSFORMATIVE, PERSONALIZED EXPERIENCE FOR DANCERS READY TO EXCEL
The eMpower Corps is an exclusive, application-only 1:1 nutrition coaching program designed to help driven dancers reach the top of their game—inside and outside the studio. Tailored for dancers ready to elevate their performance, stamina, and recovery, this high-touch program combines personalized nutrition protocols, 1:1 coaching, and accountability sessions. Led by a licensed nutritionist and professional dancer, The eMpower Corps provides the support and resources you need to build sustainable, empowering performance habits and meet the unique demands of a dancer’s life.
Application Periods
To ensure focused, personalized coaching, the eMpower Corps accepts new members during specific application periods:
-
December Application Period - December 16 - 29, 2024. For accepted dancers, their coaching will begin in mid-January and be active through mid-July 2025 with ongoing support options available.
-
May Application Period - Mid-Late-May 2025. For accepted dancers, their coaching will begin in mid-June and be active through mid-December 2025 with ongoing support options available.
If applications aren’t currently open, please check back for the next enrollment period or click here to join the waitlist.
Your Next-Level Support System, Designed Exclusively for Dancers
As a member of The eMpower Corps, you have access to:
Personalized Coaching
Experience a completely personalized nutrition protocol designed to align with your unique performance goals. This personalized + functional approach adapts as you progress, ensuring you have the support you need every step of the way.
Tailored for Busy Dancers
We understand that time is a precious resource. The eMpower Corps provides time-efficient nutrition strategies so you can achieve balanced nutrition, even on the busiest days.
Comprehensive Nutrient Analysis
Each eMpower Corps dancer receives an in-depth nutrient analysis, ensuring your personalized protocol includes all essential nutrients in the optimal balance for your body. This detailed assessment supports peak energy, stamina, and overall performance.
Accountability + Progress Tracking
Begin with weekly check-in sessions to fine-tune strategies, celebrate milestones, and keep you motivated. As you advance within the Corps, session timing shifts to reinforce sustainable progress and independence, ensuring long-term success.
Flexible Support Options
Your membership includes consistent check-ins, but we know that sometimes you may want extra support—whether it’s preparing for a performance or fine-tuning your nutrition plan. eMpower Corps dancers can add extra sessions at an exclusive rate anytime during their six-month membership.
Exclusive Access to Resources
As an eMpower Corps dancer, you have access to a curated collection of resources designed to make your optimal + personalized nutrition achievable—even with a demanding schedule. This includes:
-
That Clean Life Collection - Streamlined meal plans, snacks, and easy-to-prepare recipes, with grocery lists and planning tools to simplify your daily choices.
-
Fullscript Dispensary - Targeted supplement recommendations personalized to fill gaps without adding time to your day.
-
Step-by-Step Protocol Implementation - Clear, actionable steps that fit seamlessly into your routine, so you can focus on fueling performance without added stress.
Optional Community Connections
For those seeking camaraderie, connect with fellow dancers in quarterly virtual meetups.