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Melissa
Oct 12 min read
what dancers cannot control during casting season: embracing food freedom + letting go
Casting season can stir up a mix of emotions—excitement, anxiety, and sometimes frustration. As dancers, it’s natural to want to control eve
40
Melissa
Sep 243 min read
what dancers can control during casting season: focus on fueling, self-care, and balance
Casting season can bring excitement, anticipation, and sometimes stress. While it’s easy to get caught up in factors that feel out of your c
80
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